Go from “Burnout to Brilliant”
1:1, Private Health Coaching
You know that you could and should feel better. If only you had more energy, woke up refreshed every morning after a deep, restorative sleep you would feel better. You would love to lose those extra pounds to be comfortable in your body. You have tried different diets, and exercise programs but you never achieved the results that were promised. Sometimes you were just too tired to continue the program, life got in the way or you quit the diet because you felt deprived and hungry. I get it. We all want to see results when we are following a plan, and we should see results. If you aren't something is wrong. You need an individual approach that matches your genetic makeup. And I am here to tell you that your best health will only come when you stop depriving yourself and start nourishing yourself.
You deserve to have the energy each day to do everything you want. You eat pretty well and you even enjoy exercising so manage to exercise a few times per week, most weeks. But something is still missing with your health and the results just don't add up. Imagine no bloating, no fatigue, amazing sleeps, no brain fog, a strong, a lean body and being in control of your food choices and the impact stress has on you. You are't asking for a miracle you are asking for a plan that works.
In my 1:1 coaching, I give individual support and a clear plan to help you reach your goals. If you are ready to have your best health you need a medically trained expert who will listen, support and guide you through a plan.
Using my 16 years in private practice I have created this program for women to go from surviving to thriving. I will work with you closely to give you the guidance, support and tools you need. You will receive 6 sessions over 3 months. You will have access to me through email between sessions for any questions, or when you need a little extra guidance or support.
I work with high-achieving women who are ready to gain control of their weight, energy, and hormones to reach their optimal health. You CAN look and feel your very best. You can become more energized, lean, clear and rested.
Here's what we'll cover:
no more deprivaton
If you want to find the why behind your symptoms and begin to address the root cause 1:1 Coaching with Dr. Glenna is for you.
gold standard testing
We will thoroughly examine your blood work to understand your whole health. I will recommend specific testing if indicated to be sure we have the answers we need.
your full potential
We will discover your main obstacles to optimal health so you can get back on to enjoying all aspects of your life.
a plan to thrive
I will lay out a plan for you that will be manageable and not overwhelming. Step by step you will become the healthiest version of you.
You will have my full attention on your health during this program!
→ have more energy than you have in years.
→ have a sleep routine that will nourish your health give you a deep restorative sleep.
→ feel confident in your body and mind.
→ understand what you need to do to maintain your optimal health.
→ be in control of your food choices and not feel guilty when enjoying your food.
→ have balanced hormones.
→ eliminate bloating.
→ glow from the inside-out.
What’s Included in the 3 month Program:
1- 60 minutes initial session to dive deep into your health concerns.
5 x 45-min health coaching sessions held over Skype or Zoom.
I will review of all your lab tests to be sure you are in functional ranges for important health indicators and not just surviving.
I will develop a health plan, personalized for you, with recommendations for lifestyle, supplements, foods, stress-management, exercise and more. This plan will be evaluated continuously for during the time you work with me.
Mindset coaching and supportive tools.
You will have my personal commitment to provide my eyes and ears on your health and wellbeing during the time we work together.
You will also receive: Complimentary enrolment in my signature 4- Week Health Reset Program.
You will have the option to join Dr. Glenna's online community of like-minded women for daily accountability and support during the 4-Week Health Reset.
You will receive a discount of 20% off all supplements from Dr. Glenna’s online dispensary.
You will have full email support from me for any questions that fall outside of our coaching sessions during the time we work together.
INVESTMENT for 6 month private coaching 1:1 Program
(includes 6 sessions)
$6000 if paid in full
$1100/ month for 6 months
Interested in working together?
Let's chat to see if working together is the right fit.
Please Note: I only take on two new 1:1 clients in my 6- month “Burned Out To Brilliant” each month.
Grab the next spot so you can begin to wake up rested, feel energized the entire day and experience life without the bloating and digestive issues. Let’s get to the cause of the mental and physical exhaustion and why your digestive system seems to have a mind of its own!